Episode 8 - John Spera. Fit To Fight Fire founder and Aurora FD Firefighter/Paramedic.

John Spera is a Firefighter/Paramedic at Aurora FD in Colorado.  He is also the man behind the Facebook page Fit To Fight Fire, which has over 60,000 followers.  His focus is on improving firefighter physical performance while creating durability.  He believes our level of fitness will make the difference between life and death for others. We hold ourselves accountable daily by asking ourselves. Would you want you rescuing you?

Fit To Fight Fire Website: http://fittofightfire.com/

Facebook page: https://www.facebook.com/fittofightfire1/?fref=ts

Instagram handle: fittofightfire

Favorite books:  Fearless - Eric Blehm,

Firefighter Functional Fitness - Dan Kerrigan and Jim Moss