Episode 105 - Dr Eric Goodman II


As the creator of Foundation Training, Eric combined his experience as a strength coach, personal trainer and Chiropractor to create a simple strengthening program that facilitates the body’s natural healing ability and quickly improves degenerative movement patterns. The results have been incredible. He leads our Instructor Certification Program and is the team’s visionary force. His incessant curiosity for anatomy, movement and healing has led Foundation Training’s evolution. Eric graduated from UCF with a Bachelors in Health Sciences and Physiology and earned his Doctor of Chiropractic at SCUHS.

Foundation Training Website: 


Free 12 minute Foundation Training video:


Eric's Cannabinoid Speech:


Recommended Books:

Way of the Peaceful Warrior - Dan Millman

Sapiens: A Brief History of Humankind - Yuval Noah Harari

The Brain That Changes Itself - Norman Doidge

Recommended Documentary:

Fish People