Episode 216 - Jeff Nichols II


Jeff Nichols physically prepares current and future candidates / athletes for the Military, Law Enforcement, and Fire Fighters. Nichols also works with adult athletes among various amateur and professional athletics sports.

Nichols began his career as a graduate assistant strength coach at Troy University in 2002. After college Nichols joined the US Navy where he honorably served for eleven years.Performance First Website:


Recommended Books:

12 Rules for Life - Jordan Peterson

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The Last Samurai

The Count of Monte Cristo

Recommended Documentaries:


Bigger, Stronger, Faster