Episode 414 - Dave Castro

Dave Castro is a Navy SEAL veteran and the former CEO of Crossfit. We discuss his journey into the military, finding Crossfit, transitioning out of the Navy, tactical athlete fitness testing, law enforcement weapons training, the obesity epidemic, reading, competitive shooting, hunting and much more.

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Dave Castro is a Navy SEAL veteran and the former CEO of Crossfit.

Crossfit Website: Click Here

Recommended Books:

Iliad - Homer

Odyssey - Homer

The Count of Monte Cristo - Alexandre Dumas

Les Miserables - Victor Hugo

Recommended Movies:

Star Wars

Bruce Lee Films

The Rock