Episode 32 - John Hofman

Coach John Hofman, CSCS*D, MS: President & CEO - is one of leading experts in the field of Firefighter Health and Wellness. For the past 9 years he was the strength and conditioning coach for the Sacramento Fire Department, where he oversaw the Wellness Center, coordinated the department’s medical and fitness assessments, developed recruit fitness training, pre-employment medical and fitness evaluations and assists the department’s 20-certified Peer Fitness Trainers. In addition, has helped develop and instruct for the California Peace Officers Standard of Training (CA-POST) - Physical Training for Recruit Academy, and is a sought after speaker on numerous topics including: injury prevention, wellness / health screenings, and development of a comprehensive wellness program.

John's Site: http://911tacticalperformance.com

John's email: jho618@comcast.net

John's Book: Beyond the Turnouts.

Recommended book: The boys in the boat - Daniel James Brown.

Recommended Documentary: Eddie Strongman.